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This supplement might be for you if you’re looking to manage your hormone levels during both perimenopause and menopause. Femininitea menopause Support combines 6 herbal ingredients and features phytoestrogenic ingredients — natural compounds found in plants including Black cohosh- Shatavari, and Red clover. This blend of ingredients may address symptoms like hot flashes, night sweats, irritability, and low energy.Black cohosh- supports hormones and reduces hot flashes.

Black cohosh- supports hormones and reduces hot flashes.

Shatavari- contains phytoestrogens (plant estrogens (and mimics estrogen) 

Red Clover- contains isoflavones, plant-based chemicals that produce estrogen-like effects in the body. Isoflavones have shown potential in the treatment of several conditions associated with menopause, such as hot flashes, cardiovascular health, and osteoporosis.

Ashwagandha- controls mood swings and improve sleep. 

Chasteberry- a phytoestrogenic medicine that can alleviate anxiety and vasomotor dysfunction in menopausal  women.

Rhodiola rosea-can improve many of the neuropsychological symptoms experienced by menopausal women, including fatigue, anxiety, depression, cognitive dysfunction, memory decline, reduced executive functions, and stress intolerance .